Health

The Case Against Sugar

The Case Against Sugar

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful...

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Natural Born Heroes

Natural Born Heroes

Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an...

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The Hot Zone

The Hot Zone

The bestselling landmark account of the first emergence of the Ebola virus. A highly infectious, deadly virus from the central African rain forest suddenly appears in the...

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The Evolution of Beauty

The Evolution of Beauty

A FINALIST FOR THE PULITZER PRIZENAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEWSMITHSONIAN, AND WALL STREET JOURNALA...

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If Our Bodies Could Talk

If Our Bodies Could Talk

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene...

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How We Die

How We Die

New Edition: With a new chapter addressing contemporary issues in end-of-life careA runaway bestseller and National Book Award winner, Sherwin Nuland's How...

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Meditations on Intention and Being

Meditations on Intention and Being

Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.   In...

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Good Calories, Bad Calories

Good Calories, Bad Calories

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen...

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The Better Brain Solution

The Better Brain Solution

Diabetes ... Alzheimer's disease ... here, from the author of the best-selling 30-Day Heart Tune-Up and Smart Fat, is the first book to show how the brain can become insulin resistant through diet and lifestyle,...

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Yoga:  The Iyengar Way

Yoga: The Iyengar Way

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs....

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The Elusive Benefits of Undereating and Exercise

The Elusive Benefits of Undereating and Exercise

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however...

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Mountain Folk Remedies

Mountain Folk Remedies

Beginning with an illustrated guide to the herbs and roots used in traditional Appalachian healing, “Mountain Folk Remedies” is a fascinating collection of historic...

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The Yeast Connection

The Yeast Connection

An in-depth guide on how to suspect, identify, and over-come those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans. The Yeast Connection also includes:1. Easy-to-follow...

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Run for Your Life

Run for Your Life

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that...

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Meditations from the Mat

Meditations from the Mat

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people...

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Healthy Aging

Healthy Aging

A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr....

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Eating Well for Optimum Health

Eating Well for Optimum Health

At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now...

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Why We Get Fat

Why We Get Fat

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis...

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Refuge

Refuge

In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening...

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French Women for All Seasons

French Women for All Seasons

From the author of French Women Don't Get Fat, the #1 National Bestseller, comes an essential guide to the art of joyful living—in moderation, in season,...

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Migraine

Migraine

The many manifestations of migraine can vary dramatically from one patient to another, even within the same patient at different times. Among the most compelling...

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Eight Weeks to Optimum Health, Revised Edition

Eight Weeks to Optimum Health, Revised Edition

One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands.Eight...

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The Complete Yoga Book

The Complete Yoga Book

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures,...

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Epileptic

Epileptic

Hailed by The Comics Journal as one of Europe’s most important and innovative comics artists, David B. has created a masterpiece in Epileptic, his stunning and emotionally resonant autobiography...

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