Health

The Body

The Body

A New York Times BestsellerBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body—with a new afterword for this edition.Bill...

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Exercised

Exercised

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing,...

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The Case for Keto

The Case for Keto

After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The...

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The Hot Zone

The Hot Zone

The bestselling landmark account of the first emergence of the Ebola virus. Now a mini-series drama starring Julianna Margulies, Topher Grace, Liam Cunningham, James D'Arcy,...

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Natural Born Heroes

Natural Born Heroes

Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an...

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The Lady's Handbook for Her Mysterious Illness

The Lady's Handbook for Her Mysterious Illness

"A best memoir of 2020" —BookPageThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her...

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French Women Don't Get Fat

French Women Don't Get Fat

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. ...

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Mountain Folk Remedies

Mountain Folk Remedies

Beginning with an illustrated guide to the herbs and roots used in traditional Appalachian healing, “Mountain Folk Remedies” is a fascinating collection of historic...

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Silence

Silence

What is silence? Where can it be found? Why is it now more important than ever?   In this astonishing and transformative meditation, Erling Kagge,...

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How We Die

How We Die

New Edition: With a new chapter addressing contemporary issues in end-of-life careA runaway bestseller and National Book Award winner, Sherwin Nuland's How...

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Refuge

Refuge

In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening...

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Good Calories, Bad Calories

Good Calories, Bad Calories

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have...

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The Better Brain Solution

The Better Brain Solution

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up)...

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How to Survive a Plague

How to Survive a Plague

One of Entertainment Weekly's Top 10 Nonfiction Books of the DecadeA definitive history of the successful battle to halt the AIDS epidemic, here...

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Yoga:  The Iyengar Way

Yoga: The Iyengar Way

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs....

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Why We Get Sick

Why We Get Sick

The next time you get sick, consider this before picking up the aspirin: your body may be doing exactly what it's supposed to. In this ground-breaking book, two pioneers of the science of Darwinian...

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Meditations on Intention and Being

Meditations on Intention and Being

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates...

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The Yeast Connection

The Yeast Connection

An in-depth guide on how to suspect, identify, and over-come those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans. The Yeast Connection also includes:1. Easy-to-follow...

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Virus Hunter

Virus Hunter

A New York Times Notable Book   The man who led the battle against Ebola in The Hot Zone teams up with the bestselling co-author of Mind Hunter to...

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Why We Get Fat

Why We Get Fat

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis...

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The Elusive Benefits of Undereating and Exercise

The Elusive Benefits of Undereating and Exercise

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however...

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If Our Bodies Could Talk

If Our Bodies Could Talk

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene...

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Meditations from the Mat

Meditations from the Mat

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people...

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The Evolution of Beauty

The Evolution of Beauty

A FINALIST FOR THE PULITZER PRIZENAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEWSMITHSONIAN, AND WALL STREET JOURNALA...

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